Recipe adapted from taste.com.au

High protein pancakes recipe

Name: High protein pancakes recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 90g (1 cup) rolled oats; 1 large banana; 20.00 ml chia seeds; 4.00 gm baking powder; 130g (1/2 cup) natural yoghurt, plus 130g (1/2 cup), extra; 4 eggs; 4.40 gm vanilla extract; 195g (1 1/3 cups) frozen berries

(0)

Easy Difficulty

#breakfast #sweet

servings

4

prep time

5m

cook time

15m

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You probably have everything for these super simple, protein-rich pancakes in your pantry! Simply blend the ingredients, pan fry them and top with any fruit, seeds or nut spreads your heart desires.

Allergens: This recipe may contain egg, milk, and lactose.

8 Ingredients

2 Method Steps

Step 1

Combine the oats, banana, chia seeds, baking powder, yoghurt, eggs and vanilla in a blender. Blend until smooth.

Step 2

Spray a large non-stick frying pan with oil. Heat over medium heat. In batches, add slightly heaped tablespoonfuls of the mixture to the pan and cook for 2 minutes each side or until golden and cooked through. Between batches spray with a little more oil (move pan away from flame before spraying with oil). Repeat to make 12 pancakes in total. Top with berries and extra yoghurt.