Name: Olive oil poached salmon
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4
Ingredients: 2 small lemons, thinly sliced; 8 sprigs fresh basil, trimmed; 2 garlic cloves, thinly sliced; 1 tsp whole black peppercorns; 20.00 ml capers, roughly chopped; 750g salmon; 682.50 gm olive oil; Baby spinach, to serve; Tomato, to serve; Kalamata olives, to serve; Red onion, to serve

Put olive oil to good use in this fast and fresh poached salmon dish. See notes section for an easy keto meal serving suggestion.

2 small lemons, thinly sliced

8 sprigs fresh basil, trimmed

2 garlic cloves, thinly sliced

1 tsp whole black peppercorns

20.00 ml capers, roughly chopped

750g salmon

682.50 gm olive oil

Baby spinach, to serve

Tomato, to serve

Kalamata olives, to serve

Red onion, to serve

Preheat oven to 130°C/110°C fan-forced. Place half the lemon slices over the base of an 8 cup-capacity ovenproof dish. Top with half the basil, half the garlic, half the peppercorns and half the capers. Place fish in dish. Top with remaining basil, garlic, peppercorns and capers. Pour oil over fish (oil should just cover fish).

Bake fish for 40 to 45 minutes for medium or until cooked to your liking.

Using a slotted spoon, transfer fish to a plate. Flake. Serve with lemon slices and spinach mixture.

Olive oil poached salmon

CEO @ Cactive, Founder of Melt Recipes.

luke.matison@cactive.com.au
https://www.linkedin.com/in/matison/

prep

cook

Olive oil poached salmon

4

15m

45m

Put olive oil to good use in this fast and fresh poached salmon dish. See notes section for an easy keto meal serving suggestion.

11 Ingredients

3 Method Steps

Step 1

Step 2

Step 3

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